Erectile dysfunction or impotence means that a man is unable to maintain an erection in order to enjoy normal sexual intercourse. This problem, even at a relatively young age, becomes a scourge for many of the stronger sexes. After learning to restore potency with folk remedies and medicines, one quickly regains male strength.
Reasons for decreased potency
Studies have shown that 50% of the world’s male population over the age of 52 suffers from impotence. The disease is easy to stop with medications that restore men’s health. However, not only the consequences but also the causes (physiological or psychological) must be eliminated. Why do potency problems occur? It is based on:
- low testosterone levels;
- poor nutrition;
- taking anabolic drugs, steroids;
- bad habits (smoking, alcohol);
- overwork;
- side effects of taking medications;
- stress, depression;
- impaired circulation;
- heavy metal poisoning;
- sexually transmitted infections;
- diseases (atherosclerosis, hypertension, diabetes mellitus).
Folk remedies to increase potency
Medicine can help treat erectile dysfunction, but certain medications can cause side effects. In addition, some men are embarrassed to see a doctor with such a delicate problem. The good news is that in 70% of cases, folk remedies for male power can be used to restore sexual health. Which of these is recognized as the most effective:
- ginger;
- baking soda;
- garlic;
- aloe;
- onion;
- mummy;
- herbal baths.
One has to follow a diet to enrich the body with useful substances. This will help to somewhat improve the impact of folk remedies. What to eat to restore potency:
- high fiber foods (nuts, flaxseeds, cereals);
- green leafy vegetables;
- wheat germ;
- zinc-rich foods (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (restores libido);
Ginger
The natural product is a panacea for various diseases. Ginger root is a strong aphrodisiac and is therefore useful in treating sexual problems. An effective treatment to restore potency blocks the action of prostaglandin, an element that promotes inflammation of blood vessels (this is one of the main causes of erectile dysfunction). Experts advise on ways to restore potency:
- Take half a teaspoon of ginger juice, mix it with eggs cooked in a "bag", add a little honey. Use it once a day, at night for about a month.
- Make ginger tea. Pour water into a small bucket, put on fire. Dip in 3-6 grams of chopped ginger. Allow to boil, pour into a cup. Lemon juice can be added with honey to taste.
Soda
Sodium bicarbonate or baking soda increases testosterone levels in the body, making it one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder normalizes the acid-base balance (pH), which increases blood flow to the penis, increasing its performance and strength. You need to use several tools with soda to restore potency:
- Reception inside. Dissolve half a teaspoon of soda in a glass of milk. It is better if the liquid is warm. Drink every day for 2 weeks.
- baths. Dissolve a packet of baking soda (500 g) in 3 liters of boiling water. Pour into the bath, dilute with tap water. Duration of the procedure: half an hour.
- Microclysters. This method helps to normalize the work of the intestinal tract, which is reflected in the area of the genitals. Take 1 tablespoon. l. powder and a liter of distilled water, mix. Apply the procedure daily.
Garlic
One of the most effective ways to treat male impotence. Garlic is a safe antiseptic and immunostimulant. It contains allicin, which improves the blood supply to the penis. How to restore a man's strength with folk remedies? Raw cloves of 3-4 cloves should be eaten daily for 3 months. It helps to improve sex life, restore potential.
Aloe
This wonderful cure has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erections. How to use aloe to increase potency:
- Mix 310 g of honey, 170 g of aloe juice and 400 g of Cahors or other wine. Let the product cook for a week. Drink three tablespoons daily before meals.
- Take a pound of ground walnuts, 350 g of honey and 110 g of aloe juice. Pour 4-5 lemon juice, mix. Use the drug 1 tablespoon 3 times a day. l. strictly before meals.
Onions with honey
Onions are considered a natural aphrodisiac and one of the best libido stimulants. This vegetable increases testosterone levels, strengthens sexual stamina and restores potency. What to do:
- Take an onion, peel, chop and fry in oil. The mixture should be taken daily on an empty stomach with a spoonful of honey 2 hours before a meal. This medicine helps prevent premature ejaculation, impotence and involuntary loss of sperm during sleep (spermatorrhoea).
- Cut the onion into four parts and chop in a blender. Add a little honey to improve the taste of the bitter drink. Take this medicine once a day before meals.
Mummy
The natural remedy for restoring potency saturates the body with useful microelements and has a positive effect on the performance of the reproductive organ. Mumiye has a tonic and anti-inflammatory effect. The best ways to treat impotence are:
- Grind a small amount of dried product in a mortar (5 g). Pour over hot boiled water, cool slightly. Leave for about a day. Then filter through a cheese cloth, dilute with plain water to obtain a half-liter infusion. Use one tablespoon daily to restore potency.
- Mix 2-3 g of mummy with 10 tbsp. l. distilled water. Drink a spoonful of medicine on an empty stomach every morning for 10 days. Then take a five-day break and repeat the course.
Baths
Soda-based alkaline baths are an effective way to treat the disease. However, restoring potency with folk remedies at home also involves the use of another method. The bay leaves should be boiled in a small amount of clean water. After 5-7 minutes, pour the resulting broth into a bath filled with liquid. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.