Menthol herbs relieve men's fatigue, tone, help with colds and have many other beneficial properties. But many people have heard about the calming effect of plants on the libido. It is not known whether mint affects men's potency, some people refuse to take medicines or teas based on it. Meanwhile, in folk medicine, this plant is used to treat sexual weakness. In order for mint to help you, you need to follow a number of rules when collecting and consuming it.
Peppermint helps in the treatment of erectile dysfunction
Mint and potency are not directly related in men. But with its effect on the nervous system, the plant creates conditions for stabilizing erections and increasing libido. Drinks and preparations containing herbs restore strength in stressful situations and prevent the development of psychoneurological disorders. By improving the functioning of the central nervous system, the functioning of internal organs, glands, blood vessels and the brain is normalized. The coordinated activity of the systems automatically increases erection and sexual desire.
It's important to know!Doctors recommend taking peppermint as an adjunctive treatment for erectile dysfunction. The decoction and infusion are drunk only for prevention without the use of drugs. The herbal medicine alone is only suitable for uncomplicated diseases and a slight decrease in potency due to stress.
The range of uses and properties of the plant
In folk medicine, mint is always used for insomnia, nausea, heart rhythm disorders, as well as psycho-emotional fatigue and the consequences of stress, such as impotence. The plant is useful in pathologies of the nervous and cardiovascular systems, as well as in asthma. It also helps with migraine, heartburn, toothache, sore throat, stomatitis, acne and inflammatory diseases. The therapeutic properties of mint have been confirmed by scientists and clinicians.
The biochemical composition of mint has the following effects:
- sedative;
- acid acid;
- antiemetic;
- analgesic and antispasmodic;
- disinfectant;
- antipruritic;
- contractile;
- anti-inflammatory;
- choleretic;
- expectorant;
- hypotensive;
- refreshing;
- tonic.
In official medicine, mint leaf or preparations based on it are prescribed to men and women in case of neurological disorders/diseases, emotional lability, mental/physical fatigue, stress, depression. The herb also helps eliminate their consequences: heart rhythm disorder, reduced potency, insomnia and other disorders. The plant is also used in gastrology, cardiology and dentistry. Mint is used in aromatherapy, cooking and cosmetology to treat skin and hair.
The possibilities of mint to strengthen male power
In most cases, doctors cite the consequences of neurological stress as the cause of poor potency. These are psycho-emotional instability, insomnia, fear of failure, nervous and cardiovascular disorders. Since mint has a calming effect, it automatically eliminates the factor that causes a decrease in potency and sexual desire.
The tonic properties of mint eliminate another cause of erectile dysfunction and loss of libido. Products based on it relieve physical fatigue, muscle tension and irritability caused by overwork.
Mint is useful for men who synthesize excess testosterone. Its high level increases sexual irritability and causes hypersexuality (satiriasis, eroticism). An excessive amount of the male hormone can adversely affect the duration of intercourse and often impair mental balance. Mint gently corrects testosterone synthesis and thereby automatically normalizes potency.
Attention!Do not overdose when consumed by men, as mint reduces potency in this case. Sexual weakness or unstable erection occurs due to a sharp decrease in testosterone levels and inhibition of nervous system functions.
Are there any side effects?
Mint is considered a feminine herb due to its high phytoestrogen content. In men, side effects occur only with long-term uncontrolled consumption of drinks and drugs based on them. Tests have shown that the plant reduces testosterone levels if you drink mint preparations or teas, decoctions and other remedies for more than 1. 5 months. Consumption of menthol chewing gum, added kitchen products or other foods does not negatively affect potency.
Mint has a pronounced calming effect. It greatly relaxes the nervous system, and a person's lively emotions and physical activity are dulled. This reduces libido and reduces the severity of sensations during sex. The plant also lowers blood pressure, thus causing a loss of energy in people with low blood pressure.
In case of an overdose of mint products, clinicians have noticed the following reactions in patients:
- sharp drop in blood pressure;
- drowsiness;
- lethargy;
- bronchospasm;
- anginal pain;
- bradycardia;
- deterioration of sleep;
- decreased libido.
Mint has a harmful effect on humans if the dose is exceeded or if medicinal/folk remedies or strong tea are drunk for a long time. The only exception is an allergic reaction: it appears shortly after consuming mint products.
When should you not take mint?
Consumption of mint and products based on it is prohibited if you are hypersensitive to its biochemical composition. Grass impairs the motility of male sex cells, which reduces the chance of conceiving a child. Therefore, it is not recommended to use mint and tea if sperm activity is weak.
The negative effect of mint on male potency is due to an increase in estrogen production. Erection deteriorates due to hormonal imbalance. That is why this plant should not be used in case of low testosterone levels (before the onset of andropause or in men over 50).
Relative contraindications include hypotension and bradycardia. Men with this diagnosis can use mint after consulting a doctor. Medicines are prescribed in a reduced dose or in a course of 3-7 days.
Various recipes for good potency in men
Traditional medicine is rich in mint recipes for the treatment of sexual impotence and erectile dysfunction. The herb is beneficial for men who are not allergic to its composition and have normal testosterone levels. There are equally good reviews about the use of decoctions, alcohol and water tinctures. But in case of diseases, folk remedies are used in combination with medicines.
A short course is recommended for men. Products containing mint are consumed orally for 2-3 weeks. Then they take a break of 1-2 months. In order to avoid damage to the body, only a doctor can extend the continuous use to 30-45 days.
Popular folk remedies with mint to improve potency:
| Tools | Parts | Preparation | Method of administration |
|---|---|---|---|
| Mint infusion | Without slide, 1 dessert spoon of crushed ingredients, 150 ml of water | Steep the leaves and flowers in boiling water covered for 15 minutes. The liquid is filtered, honey and 3 drops of propolis tincture are added. | The product should be taken 2-3 times a day between meals. |
| Herbal infusion | 250 ml boiling water, 1 tsp. a pile of St. John's wort, peppermint leaves, motherwort, thyme | The collection is steamed for a quarter of an hour, the liquid is filtered and sweetened with honey | Drink 200 ml three times a day 20 minutes before meals |
| Herbal decoction | 200 ml of water and collective plants: 2 tsp. motherwort, hops, oregano (meadow mint, motherwort), 1 tsp. Catnip | Put 1 tablespoon in water. l. raw materials, let it boil, let it stand for 20 minutes, filter | Drink 150-200 ml after lunch and in the evening |
| Tea with mint (to support potency, prevent stress) | 2-3 leaves of grass, ½ teaspoon. black or green tea, a glass of boiling water | The raw materials are boiled, filtered and sweetened with honey | Drink 1 cup every afternoon |
Many men speak positively about balneotherapy at home. To support potency, increase resistance to stress, and eliminate the effects of overwork or nervous tension, bathe with herbal decoctions for a month. For the procedure, be sure to add 1 part of mint, chamomile and valerian to the herbal mixture. They can be combined with string, marigold, hop, nettle and pine needle extracts.
Advice!Take a shower first before bathing. The herbal mixture is added to water at a temperature of no more than 39 ºC. The procedure is performed 15-20 minutes before going to bed. Wipe the skin with a warm towel without rubbing.
Proper collection and home preparation of raw materials
To clean mint from dust before cutting, water the stems with a watering can and let them dry completely. It is important to comply with the collection deadlines. You cannot bring plants near the road, landfill or cemetery.
Proper preparation of mint:
- collected in the first half of summer;
- choose grass in an environmentally friendly place;
- cut the stem with a sharp knife;
- collected in dry weather;
- cut off the dew after drying;
- pick the mature stems without damage;
- cut off the upper 1/3 of the stem;
- actively blooming mint is made;
- cut stems provide shelter from the sun.
After cutting, the top of the mint is loosely tied into a bouquet. We hang it in a shady, well-ventilated place. Flowers and leaves can be picked from the stem, spread in a thin layer in a dryer or on a white cloth and tossed daily. It is impossible for rain, sunlight and dew to fall on the raw materials. The extent of drying is checked by rubbing. The crumpled leaf should feel crisp and tender between your fingers and not limp.
After drying, the mint stems are cut into 1. 5-2 cm pieces, the leaves can be crushed by hand. The finished ingredients are stored in hermetically sealed jars to prevent the evaporation of essential materials.
Plants with a similar effect
There are peppermint, lemon mint (lemongrass), spearmint, longleaf mint, wild mint and other types of plants. They are interchangeable. Products use a standard ratio: 1 tbsp. l. raw material for 250 ml of water. Any herb that contains a high amount of menthol can be used as a substitute for mint. Motherwort (oregano), ivy budra and lemon catnip can behave similarly. However, plectranthus (the indoor version of the plant) has no medicinal properties, but is used as an aromatic addition to tea.
Conclusion
It is a myth that mint improves potency in all men. In fact, doctors prescribe it for certain diseases and conditions that lead to a decline in erection or libido. The expediency of using the herb is evaluated after an examination, but this rule only applies to the treatment of sexual disorders. According to the reviews, doctors say that men can drink weak mint tea continuously at night 2-3 times a week. This concentration and consumption rhythm does not affect the testosterone level, relieves fatigue, increases stress resistance, and this indirectly keeps the potency at the desired level.