How does smoking affect potency?

Smoking and potency are closely related. Nicotine addiction negatively affects the whole body and disrupts the normal functioning of the genitals due to poor blood supply. The more smoking a man has, the more likely it is that irreversible changes in the functioning of the reproductive system will occur.

Adverse effects of nicotine addiction

smoking and potency

Cigarettes and potency are incompatible concepts if a man wants to stay healthy until old age. To understand exactly how cigarettes affect potency, the harmful effects of nicotine on the whole body must be considered.

Cigarette addiction negatively affects work:

  • nervous system;
  • cardiovascular system;
  • organs of the gastrointestinal tract;
  • organs of the urogenital system;
  • respiratory system.

The devastating effects of nicotine do not appear immediately. It is a "slow killer" that leads to irreversible changes in the body after prolonged smoking.

Adverse effects primarily affect the functioning of the nervous system. Smoking and potency are closely related to stress and psycho-emotional stress. First, a person "ignites" the stress and does not realize that it further increases the load on the nervous system. Over time, a "nerve-tension-cigarette" relationship develops in the brain, meaning the person thinks that smoking helps to calm down. In fact, every point is the opposite, and imaginary calm is only the result of the momentary effects of nicotine, which pass away very quickly.

To understand exactly how smoking affects your potential, you can learn how men’s health is related to the functioning of the nervous system. Constant nervous tension can lead to psychic impotence, and smoking only increases this risk.

It is understandable how smoking affects a man’s potency when we consider the effects of nicotine on the heart and blood vessels. The effect of cigarettes on potency is caused by the deterioration of blood circulation in the pelvic organs. This is due to a violation of the permeability of the vessel walls and the loss of their elasticity due to nicotine and the dangerous compounds released during combustion.

First, the harmful effects of addiction affect physical endurance. With prolonged smoking, blood pressure rises due to deterioration in blood circulation through the altered blood vessels, and the load on the heart muscle increases due to a lack of blood oxygen to the tissues. As a result, endurance deteriorates and physical performance decreases, leading to a decrease in testosterone levels. However, during an erection, the rate of blood flow to the penis deteriorates due to vascular abnormalities. All this leads to a decrease in potency.

Cigarettes also negatively affect digestive processes. Tobacco smoke, especially on an empty stomach, is dangerous by altering the production of stomach enzymes and altering the acidity of the stomach juice. This is associated with stomach upset and constipation. Constipation is dangerous due to a deterioration in the blood supply to the prostate and pelvic organs, leading to a weakening of potency.

Thus, the negative effects of cigarettes on the potency of men are manifested in the development of complex and dangerous irreparable consequences. Moreover, the more you experience smoking, the more likely it is that irreversible changes will develop in your body.

Cigarettes and hookah

hookah smoking and potency

Once you realize whether smoking affects a man’s potency, you need to assess the degree of risk. Cigarettes and smoking hookahs contain nicotine. This drug works on the principle of neurotoxin. When you inhale cigarette smoke, a person feels relaxed for a while, but then the vascular tone increases and the load on the heart increases.

In the long run, this leads to the development of vascular impotence - erectile dysfunction due to insufficient venous blood flow to the penis. Vascular impotence is very difficult to treat and develops in the background of other cardiovascular pathologies.

Smoking a cigarette or hookah before intercourse leads to vasospasm. As a result, there is not enough blood flowing into the penis through spasmodic vessels at the moment of arousal, so smokers often experience poor erections that the man cannot hold for long.

Menthol cigarettes are more likely to inhibit potency because the presence of the refreshing component allows you to smoke deeper. Menthol anesthetizes the airways and reduces the irritation caused by tobacco smoke. As a result, one smokes more and the smoke gets deeper into the lungs.

Contrary to popular belief, menthol does not contain impotence-causing substances, however, tobacco products containing this component and menthol cigarettes actually impair the potency due to deeper smoke uptake during smoking.

With tobacco, a hookah is just as harmful to its potency as a traditional cigarette. Abuse of a non-smoking hookah can be dangerous to health due to disruption of the oxygen supply to the internal organs during deep suction.

Electronic cigarette (vape) for efficiency

The effect of electronic cigarettes (vape) depends on the composition of the liquid used for steaming. When a person uses nicotine-containing fillers, the effect on the effectiveness of electronic cigarettes completely repeats the principle of the effect of conventional cigarettes. Nicotine constricts blood vessels and disrupts the blood supply to the penis.

Evaporation of nicotine-free liquids is considered relatively safe, but the evidence base is not sufficient to draw a clear conclusion about the dangers or benefits of this type of smoking. Presumably, the composition of the steaming liquid is not harmful to health as it contains only aroma, propylene glycol and water. However, the exact effect of propylene glycol, which is widely used in the pharmaceutical industry, has not been established.

Smoking illegal substances

smoking and potency of illicit substances

The negative effects of smoking on men’s potency are not limited to nicotine. The use of drugs such as marijuana also has a negative impact on health. As a result of combustion products, vascular problems and circulatory disorders occur, but mental disorders leading to the deterioration of nervous system activity pose a great danger.

This is potentially dangerous for the development of vascular impotence. To understand how such cigarettes affect potency and the strength of men, it is enough to imagine how many nerve endings there are in the genitals. Each drug causes damage, which results in worsening of erections, weakening of libido, and decreased feelings during orgasm.

Some statistics

graph of smoking experience and its effect on potency

Once we realize whether smoking affects potency and erection, we need to understand that the sooner a man can overcome his addiction, the greater his chances of restoring men’s health. To find out exactly what harms cigarettes have, what affects their potency, and how smoking harms men’s health, it’s worth turning to statistics.

The effectiveness of men who abuse smoking begins to decline after an average of 5-7 years of regular smoking. Severe vascular problems occur in men over 40 years of age who have had a history of smoking for 10 years or more.

The immediate effect of nicotine occurs after the first cigarette smoked. However, potency deteriorates by an average of 15% immediately after smoking. This is due to vasospasm. As the effect of nicotine wears off, the potency normalizes as the seizure wears off. During the first smoking, such lesions are reversible, but for a long time, chronic circulatory insufficiency and permanent vasospasm develops.

Rejection of nicotine and restoration of potency

smoking cessation and potency

Knowing the effects of smoking on potency and how nicotine affects a man’s body, measures should be taken to get rid of the addiction. Even though smoking belongs to the class of drug addictions, you can cope with it on your own. If you have been smoking for a long time, it is advisable to consult a specialist. There are many pharmacological and non-pharmacological methods for quitting smoking. It’s not hard to say goodbye to addiction, with a strong willpower and a desire to stay healthy.

Restoring potency after smoking cessation depends on how quickly the whole body recovers. A balanced diet and intake of general booster medications will help speed up this process.

When you quit smoking, you have to completely change your lifestyle. After cessation of smoking, potency recovers slowly, and the rate of recovery depends on the length of smoking. If a man has smoked for up to five years, it takes about a year for the body to recover, with proper nutrition, regular physical activity, and adherence to a daily routine.