Non-traditional methods to improve erections

It is not in vain that there is a concept of potency with a similar meaning - masculinity, masculinity. Even though it doesn’t seem to play a vital role, losing it can completely change a man’s life. According to statistics, erectile dysfunction is diagnosed in men over the age of 45, but in recent years, cases of young people under the age of 30 have become more common.

Erectile dysfunction can occur in almost all men, so it is important to know how to prevent and treat it if necessary.

There are several possible causes for this condition:

  • unfavorable ecological situation;
  • lack of vitamins and minerals;
  • lack of physical activity;
  • inflammatory processes in the organs of the urogenital system;
  • infectious diseases;
  • psychological problems;
  • pelvic and genital injuries;
  • endocrine diseases;
  • hormonal disorders.

Even one of the listed phenomena is quite difficult to avoid, so almost all cases of impotence are caused by several negative effects.

Both medications and folk remedies can be used to treat erectile problems.

The erectile function can eliminate the problem, but it takes a huge amount of effort from men. The first thing official medicine advises a patient is to take part in a medication. In some cases, surgery may be needed. However, such measures are often only temporary. In this case, in order to increase potency, men are advised to use folk remedies to increase potency.

General principles of traditional medicine for the treatment of impotence

Traditional medicine as well as formal medicine means the use of funds aimed at eliminating traumatic factors and restoring the functions of organs and systems. It is also important to prevent the negative effects of various factors on the body when it comes to strengthening erectile function.

According to the principles developed over the years, the most acceptable ways to increase the tone are:

  • Normalization of nutrition through the mandatory inclusion of products that stimulate potency.
  • Increase physical activity within reasonable limits.
  • Strengthen immunity by consuming vitamins, minerals and other home stimulation devices.
  • Restoring metabolism and improving hormone synthesis with folk remedies (including the use of herbs, honey, etc. ).

The sole purpose of all these methods is to fully restore the functions of all body systems, and especially the male reproductive system.

A diet that cures sexual dysfunction

This method does not help to increase efficiency quickly, especially when a man is elderly, but minimizes the progression of pathologies leading to complete loss of erection. The dogmas of proper nutrition are the foundations of the impotence diet. However, this method of eliminating dysfunction has its own characteristics. So doctors recommend that you consult a specialist before changing your diet to identify hidden pathologies in which a normal diet can damage your already impaired health.

Low-fat protein foods are especially helpful for men with erectile dysfunction. These include:

  • lean meat - rabbit, chicken, turkey, beef, lean lamb;
  • fish caviar;
  • legumes and grasses of this family (greens);
  • nuts and seeds;
  • eggs, preferably quail;
  • low-fat and unsalted cheeses;
  • fish (mainly marine).

In addition to protein foods, it is recommended to consume herbs, vegetables (pumpkin, including zucchini, cucumber, and even seed pumpkin), rice, cereals, and cereals.

useful products for potency

Enriching your diet with Omega-3 acids improves your potency.

To improve the process of synthesis of male sex hormones, spices help, which should be added in moderation to foods. Cloves, ginger root and chili pepper pods, with the exception of cinnamon and other burning herbs, help increase testosterone levels. You can also diversify the menu with traditional sour dairy products from Asian countries - ayran and koumiss, goat’s milk.

Good for men and products containing Omega-3 acids, namely nuts with honey, green plants and herbs (spinach, asparagus, celery), sunflower seeds.

Once the diet is established, men experience a systematic and very stable improvement in erection and libido. If this does not happen or the method does not work fast enough, it is advisable to resort to other methods to restore male strength.

Movement as a way to increase potency

Using gymnastic exercises to increase men’s strength is by no means a new idea. The best way to do this at home is to do Kegel exercises. They help improve blood circulation in the prostate gland and genitals, which has a positive effect on the erection process. They are also useful for raising the overall tone of the male body.

Regular running or at least walking improves your erection.

Also, official and traditional medicine recommends jogging, horseback riding (and only bikes can be saddled, not horses), swimming.

Phytotherapy as a way to eliminate erectile dysfunction

This method of improving male sexual function is the oldest method mentioned earlier and is at least hundreds of years old. To accomplish this, you will need herbs that you can easily prepare for home use. In addition, beekeeping products may be required. In short, traditional medicine offers a wide range of recipes.

In most cases, any natural medicine to normalize the functions of the male genitals is a drink - tea, decoction, tincture or water infusion. However, treatment of potency with folk remedies, including herbs, should take at least a month, and at least in general, the cause of the dysfunction should be learned before using this method of therapy. . This is necessary in order to choose the most appropriate of the complex therapies.

So with the inflammatory nature of impotence, the emphasis should be on normalizing blood circulation and restoring tissues. Anti-inflammatory, antimicrobial and regenerative herbs can also help, and it is worth taking decoctions in small doses during the day. Candles with honey or propolis also become indispensable tools.

A slightly different approach is needed for impotence due to hormonal insufficiency or diseases of the endocrine system. In this case, the recipes contain herbs that usually normalize the hormonal background, reduce or stimulate the production of certain hormones.

Treatment of men with such treatments at home should begin with a visit to a specialist, as this method of treatment has a variety of complications - plants may not affect a person’s hormonal background as expected. Only after consultation with a urologist, endocrinologist or phytotherapist can the full intake of decoctions be started using the methods described below.

Recipes for folk remedies

The most popular recipes for restoring all the functions of the male reproductive system include herbs such as ginseng, Rhodiola rosea, rhizome calamus and aralia.

Here's how to make them:

  1. Broth - boil a tablespoon of the mixture in a glass of water for up to 5 minutes, then strain. It is not recommended to drink such drugs immediately. It is worth standing for a few hours until it cools down. Decoctions should be drunk in equal portions throughout the day before or immediately after a meal, with the full amount prepared daily.
  2. Infusions - A tablespoon of the herb mixture is poured into a thermos with a glass of boiling water and left to stand for 8-12 hours. The drug is then filtered. Drink infusions before meals or at the end of meals during the day in small doses.
  3. Tinctures - 100-200 grams of raw material are crushed and poured with 0. 5 liters of alcohol or vodka, then the mixture is capped and placed in a dark place. This is the longest way to make a healing drink, as the medicine is not prepared during the day but for 2-3 weeks. The tincture should not be filtered before use, but should be taken in 10-15 drops (sometimes it is recommended to increase the daily dose to 25 ml). It is better to drink such a preparation before a meal, but there are recipes that prescribe an income after a meal.

The listed preparation methods are suitable for all plants and their collections. We then look at what fees men with erectile dysfunction can charge.

Healing fees

Collection of mint, field clover (inflorescence), St. John's wort and nettle. This drug has been used for many years in the inflammatory and / or infectious nature of sexual dysfunction - in prostatitis, STIs and the like. It is made into tea or infusion at home (the recipe is described above). You can drink during the day, preferably one hour after eating in the morning and evening, or half an hour before eating.

A good medicine to take before sexual intercourse is to increase the potency of pumpkin and white-flowered herbs, which should be taken in a teaspoon. These should be combined in equal proportions (100 ml) with a mixture of milk and grape juice. The drug should be warmed up and drunk before intercourse. It gives an almost immediate effect.

The collection of immortelle flowers, catnip, St. John’s wort in the form of an aqueous infusion in the evening and morning after a meal restores the psycho-emotional state and also has a positive effect on blood circulation to the genitals. of a man. A powder from the seeds of pine seeds, mixed with water to an emulsion state, should be taken at least three times a day during the day.

Nettle seeds can significantly increase male libido. According to an old recipe, use them fresh - within a day of taking them. However, they still work after drying at home, mostly mixed with honey and red wine. One such tool is the good prevention of various infections.

Traditional medicine also prescribes the treatment of erectile dysfunction with toxic herbs, but doctors warn of the dangers of using them: many plants contain compounds that can cause paralysis of the heart muscle or respiratory center in the event of an overdose of a hundred grams. . They should be used with extreme caution, but it is better to prefer secure charges.